Hi Everyone, as you already may know… I’m Shannon!

Creating a Sanctuary within has been the most important part of my Wellness Journey and I am honored to be in a space where I can openly share it with you.  As a writer and creative at heart - self expression has always been a part of my life journey. As i’ve grown through adulthood I began to notice a disconnect between myself and these passions. After a while I realized that my passion was not lost, but it took a new form. This new form has redirected me back to myself in more ways than I can imagine - with Wellness prioritization taking center stage. It hasn’t been easy, but being honest about the challenges in my Wellness Journey has led to me discovering my strengths. I hope and wish that by sharing my journey here with you all that you feel seen, inspired, motivated, and heard. I’m excited to be able to take everything I’ve learned and share it with you all and learn from you in return. I promise, you won’t be doing this alone. 

I hope that you enjoy this authentic look into my Wellness Journey as I balance my self-care with being a Full Time Corporate Employee, Wellness practitioner, & Wellness Community Founder.

Welcome to our Sanctuary!

Love, Your Founder & Your Friend

Shannon D. Qualls